Tuesday, November 20, 2007

Nov. 19 Fatness Log

Weight: ~168
Pedometer Steps: 17,547

Exercise: 25 min. walk/jog, 2 min. jump rope
Ex. Cal. Expenditure: 230

Diet:
Raisin Bran w/ walnuts and banana
1 orange
1 small slice lemon/raspberry cheesecake
1/3 lb. thickburger (free coupon, dammit!)
1/2 slice pizza and 1 breadstick
1 cup white chili w/ 1/2 bag sun chips
1/2 slice pumpkin cheesecake

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